Derby and Derbyshire Talking Therapies

Derby and Derbyshire Talking Therapies is a free, confidential NHS service offering support for common mental health difficulties such as anxiety, depression, and stress. If you’re aged 16 or over and registered with a local GP, you can access support directly—no need for a referral from your doctor.We provide a safe and compassionate space where you can talk through your experiences with a trained therapist. Talking therapies can help you make sense of your thoughts and feelings, build resilience, and develop strategies to cope more effectively.