The Monday Strollers walking group meets every Monday, normally starting from Victoria Park Leisure Centre, Ilkeston at 10:15am. These are short walks to improve your health in pleasant company. Walks are usually flat, avoid stiles, circular or linear, and take about an hour. Everyone walks at their own pace, as trained leaders walk at the pace of the fastest and slowest walkers. Sturdy footwear and appropriate waterproofs are advised. The walks, up to 3½ miles long, are led by trained volunteers and provide gentle exercise to improve health in a friendly atmosphere. Walks last between 60-90 mins and are suitable for people looking to increase their activity levels, returning from injury or illness. A £1 contribution is requested to subsidise the on-going smooth running of our group. Sorry no dogs allowed.